3 Best Healthy Weight Loss Drinks

Flush away excess fat from your body with these amazing super cool weight loss drinks. You can eat the ingredients used in each drink if you choose to, but they are mainly added for the taste. Drink 8 ounces before each meal 3 times a day for up to 10 days and see the difference. Here we shall be seeing 3 best healthy weight loss drinks to make you look slimmer.

Grapefruit juice
Freshly squeezed grapefruit juice is one of the best weight loss drinks you can make at home. Grapefruits contain high amount of Vitamin C which helps your body to detoxify naturally. Detoxifying your body helps your liver to do the job and metabolize your body. Drinking grapefruit juice will help you get the recommended amount of Vitamin C and potassium in your diet. It also helps with weight loss when you drink the right amount of grapefruit juice at the right time. Drinking grapefruit juice along with your meal isn't a good option for weight loss, but drinking before the meals will fit you up enough so that you will eat few calories during your meal. These saved calories can add up to a small amount of weight loss.

Cranberry juice
Yeah we all know that drinking water before meals will help you eat less food, but when combined with cranberry juice, its an excellent fat flushing drink. Combine 5-6 ounces of water and 8 ounces of 100% cranberry juice with nothing else added. Mix together and drink throughout the day. Cranberry juice is an effective weight loss drink that can be made at your home. Cranberry juice is rich in vitamins, minerals and antioxidants and a perfect substitute for sugary sodas. Make sure it is 100% cranberry juice and nothing else added. The cranberry juice contains high level of organic acids and when consumed on a regular basis it may help your body actually dissolve fatty deposits. The best way to get a flat tummy is to eat a nutritious diet and engage in regular cardiovascular exercise. Unsweetened cranberry juice mixed or diluted with water can be a refreshing way to replenish fluids and nutrients after a tight schedule workout.

Green tea detox smoothie
Green tea has been used widely among dieters to lose weight. With green tea, you are not just losing weight, but also you will get plenty of detoxification due to its antioxidant properties. Drinking one cup of green tea also speeds up your metabolism because of the EGCG (epigallocatechin gallate – a substance that can boost metabolism). By drinking a cup of green tea, you are actually getting a large amount of beneficial components with biological effects inside your body. The best known among these is the caffeine which actually is a well known stimulant to aid fat burning and improve exercise performance. The substances in green tea increases the level of hormones that break down the fat from the fat cells to energy. This releases fat into the bloodstream.


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