Why Women Should Drink A Cup Of Green Tea Every Day?

Green tea, enriched with several health benefits is a natural cure for treating various health disorders. Why women should drink a cup of green tea every day?Health benefits features in this heath drink can certainly answer the above specified question. Presence of polyphenols and catechins are mainly responsible for the health benefits of green tea.

As per research, green tea is found to be as a potent composition of EGCs. It fights against free radical mechanism and makes your body free from toxins. Improving cognitive power is one of the main features of greenteas. It stimulates nerve cells and relieves the issues due to health troubles like stress, fatigue and depression.

Preventing tooth decay is one of the important health benefits of drinking greentea. It fights against germs and treats a wide range of health issues like bacterial infection. Hence you can use this health drink to stimulate the immunity level of body. Improving bone health is one among the highlighting features that distinguishes greentea from other herbal teas.

Poor bone health can give rise to several health issues like osteoporosis. You can minimize the risk of this health disorder by including greentea in daily diet. How many cups of greenteas are ideal per day? This is a common question heard from people. You can drink any number of green teas per day. If possible, try to follow a healthy lifestyle devoid of smoking and alcohol consumption.

Green teas are available in variety of flavors from market. Some of the renowned flavors of greentea are tulsi, chamomile and jasmine. If possible, drink a cup of greentea twice per day. How to reduce our body weight naturally? You can hear this question from many obese people. Drinking greentea is a safe cure for treating many obesity risks. It reduces weight without inducing any side effect on body. You can recommend greentea as a safe remedy for all obesity troubles.

Green tea generally works by promoting the digestive process in body. It improves bile flow and reduces the risk of obesity naturally. As per studies, certain compounds like polyphenols and catechins in greenteas are found to be very useful for improving the digestive process in body. Is there any natural cure for reducing the effect of cancer cell growth? Greentea is one of the best cures for minimizing the effect of cell mutation.

Heart health issues are quite common in present day. You can minimize the risk of heart diseases by including greentea in daily diet. It lowers LDL cholesterol level and reduces health issues like stroke and heart diseases. Preventing rheumatoid arthritis is another highlighting feature of greenteas. It acts as a safe anti-inflammatory agent and prevents a wide range of health issues like gout and rheumatoid arthritis. Improving skin tone is an important feature of greenteas. Those ladies suffering from pimples can choose this herbal drink as a natural remedy for skin diseases like redness, pimples and acne.

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Keywords: drink green tea every day, green tea for women, green tea

By: Maarten Fargiano

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