Diabetes and Fenugreek - Can Fenugreek Curb Diabetes?

The strongly fragrant herb Fenugreek (trigonella foenum-graecum) has been used on the Mediterranean shores and Asia both as food and medicine. Known to cleanse the body, it also cools it and soothes the skin and mucous membranes. Theleaves and seeds of fenugreek have strong aroma and bitter taste. Used in reasonable quantities they impart flavour to your mouth-watering food. But can fenugreek curb diabetes? Yes it can, considering it being a rich reservoir of wellness properties too. Fenugreek contains vitamin C, protein, niacin, alkaloids, iron, and potassium.Galactomannanpresent in fenugreek is a soluble natural fibrewhich actually slows down the sugar absorption rate into blood. Two tsp of powdered fenugreek seeds eaten every day can cure diabetes and control blood sugar levels primarilyin the Type I diabetic population.

There is strong rationale that fenugreek can help rebalance and strengthenthe entire body and its systems in weak diabetics too. When taken with favourble diet, fenugreek powder can stabilize the kidney and liver by bringing down to normal, lipid and glucose metabolizing enzyme values.Since it inhibits high blood sugar levels fenugreek does contain a vital amino acid that induces production of adequate insulin. According to popular studies fenugreek can reduce cholesterol especially low density lipoprotein (LDL) levels. The presence of galactomannan in fenugreek seedsbestows cardiovascular benefits and lowers heart attack risks. An excellent reservoir of potassium it counters the adverse action of sodium, to control blood pressure and heart rate.Fenugreek flushes out harmful toxins. It cures indigestion and relieves constipation.A teaspoon of fenugreek seeds in the food can effectivelycure heartburn or acid reflux.

Mucilage of its seeds coat the intestine and stomach lining to sooth irritated gastrointestinal tissues. Soaking methi (fenugreek) seeds in water makes their outer membrane mucilaginous.Including fenugreek in weight-loss diet by chewing soaked fenugreek seeds on an empty stomachin the morning can confer brilliant results. The soluble natural fibre in fenugreek cans suppressyour appetite by swelling and filling the stomach. Fenugreek as part of your diet or its paste applied to hair directly can make your hair black and shiny. Massaging your head daily with water boiled with fenugreek seeds,or coconut oil in which the methi seeds have been soaked overnight, is an excellent remedy for diabetic or general hair loss and thinning. What more? Fenugreek also staves away irritating dandruff and scalp infections, common in diabetic veterans can fenugreek curb diabetes certainly, with its capacity to stimulate the inner and external resources of the body to maintain health.

Fenugreek can be a safe add-on to even the cnventional therapies for diabetes cure.

Diabkil as a supplemental therapy is a necessarydimension in the challenging management of diabetes today. Successful long-term diabetes control can be easily achieved through weight loss, exercise, optimal diet and intake of one or two capsules of Diabkil ten minutes before meals twice daily. Ayurved Research Foundation has incorporated in Diabkil,exclusive diabetes preventionnatural protocol– bitter and astringent herbs known since countless years to mankind for their curative properties, to ensure fast and safe recovery from this life-long debilitation.

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By: Terro Naruka

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