Which Natural Supplements Work To Increase Seminal Fluid And Sperm Count

There are a variety of sex supplements available in the market today in the form of pills and patches. The many functions of sperm enhancer pills and supplements are –

i) They help produce 500% more semen within weeks, ii) enhances libido or sex drive, iii) doubles orgasmic pleasure, iv) delays ejaculation making the sexual intercourse last longer, v) gives you stronger erection. In the following section you will a brief description on the various sperm enhancer pills and supplements.

1.Horny Goat Weed – A popular herb used in traditional Chinese medicine increases blood flow. The herb plays an important role in raising the testosterone levels.

2.Panax Ginseng – A medicinal herb used in traditional Korean medicine it enhances sperm count and induces spermatogenesis and GDNF activation in the testes.

3.Damiana Leaf – It has testosterone like effects and balances hormone levels. It is one of the effective natural supplements to increase seminal fluid and sperm count.

4.Betacarotene – A fat soluble antioxidant that protects sperm from free radical attack. It contains vitamin A which ensures proper sperm maturation.

5.Coenzyme Q-10 – It is an antioxidant found in seminal fluid and seminal plasma. Studies have shown CoQ10 supplementation results in improved sperm density and motility, and increases the percentage of sperm with normal morphology.

6.Withania Somnifera – It reduces oxidative stress and increases sperm count and motility. It is one of the effective natural supplements to increase seminal fluid and sperm count.

7.Spermac Capsules and Musli Kaunch Capsules is a wonderful natural supplement to deal with this problem.

8.Dong Chong Xia Cao – A dietary supplement and a precious herb used in traditional Chinese medicine Dong Chong restores energy, promotes sexual longevity and boosts healthy testosterone production.

9.Ku Gua – A popular shrub belonging to Africa used in Chinese medicine boosts testosterone levels which increase sperm production. It is one of the effective natural supplements to increase seminal fluid and sperm count.

10.For-ti – Also known as Ho Shou Wu or He Shou Wu root improves low libido, low semen count, erectile dysfunction and poor sperm motility. It is one of the effective natural supplements to increase seminal fluid and sperm count.

11.Astragalus – Studies have shown this herb increases sperm motility.

12.Saw Palmetto – This herb is used in vitamin pills increases semen count and sex drive. It also benefits prostrate health.

13.L-Arginine – An amino acid found in protein rich foods that increases semen count. It is found in chocolates, nuts, coconuts, seafood, cereals, soybean and chickpea.

14.L-Carnitine – It is found in red meat and dairy foods. Nuts and seeds, legumes, pulses, artichoke, asparagus, broccoli, garlic, parsley, apricots, bananas and cereals are other sources.

15.Selenium – Deficiency in selenium leads to fragile sperm with immotile deformed tails. Include Liver, snapper, cod, halibut, tuna, salmon, sardines, shrimp, crimini mushrooms, turkey in your diet that are high sources of selenium.

Hence we can conclude that taking the above mentioned sperm enhancer pills and supplements can help us treat the problem of low sperm count.

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Keywords: natural supplements to increase seminal fluid, natural supplements to increase sperm count, seminal fluid, increase sperm count

By: Payton Polkinghorne

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